I saw a video recently on how to give advice.  It was fantastic and I scribbled the key points down on a scrap of paper.  Which was great in that I find that if I write something down I’ve got a better chance of actually remembering it – but I lost the original link despite …

Every 6 months, I like to set aside a weekend and take the time to ‘check-in’ on my life.  What I’ve done, what I’m doing and where I’m going. Today I’ve been taking a look back at 2010 and the things that have (and haven’t) happened in the last 12 months. To do this I’ve …

I found this when I was going back through my diary from 2010: Happiness is a state, not a destination. If I’m spending most of my time thinking about the future, it means I am not happy (or satisfied) with the present.  I believe I will be happier in the future. Happiness or a sense …

2010 has been a huge year for me and it wouldn’t have been possible without the help of my amazing friends, family and everyone in my life.  Thank you for your help, love and encouragement.